Tag Archives: exercise

Healthy Dad

21 Oct

Healthy Dad   letter My wife asked me if I liked it.

“No. Who the hell likes getting up at 5:00 am to get bossed around and beat up before going to work?”

My wife asked me if I feel better.

“No. My trainers are incredibly effective. They hit a different muscle group each time so I’m sore EVERY. SINGLE. DAY.”

My wife asked me if I’m going to keep doing it.

“Yes. I’m going to keep doing it.”

The truth is I do feel better. I can get up and down off the ground more easily when I’m wrestling with the kids. I can pick up Episode VI and throw him on my shoulders now without feeling like I’m on the verge of collapse. I’m don’t seem to be losing pounds or inches, but I can feel my arms and shoulders are thicker and my core is more solid… or at least it doesn’t jiggle as much.

I plan on bitching and moaning every step of the way. I’ll never be one of those people who enjoys exercise, but it’s still got to get done. It’s one of those things that responsible people have to do… like paying taxes. Here’s to being a #HealthyDad. Thanks to Anthem Blue Cross, who sponsored the campaign, for including dads in this important discussion about family health care. My views are based solely on my experience as a parent, and not as a medical professional.

-Dork Dad

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